The quantity of prescription drugs inhabiting our households and the frequency in which we consume them is constantly changing. The mornings may consist of a pill for your heart and another for arthritis. By lunch, it’s time for your high blood pressure medication. When dinner rolls around, you may have forgotten to take your acid reflux pill or your cholesterol medication. Then you have to do it all over again the next day.
The days of rummaging through that old, plastic pill container — the one that features multi-colored medications in various shapes and sizes you are often unsure of — are over. Sure, you can still pick one up for a couple bucks at your local convenience store, but nowadays, who needs to rely on something so archaic?
Advancements in technology have made it easy to track your medications. Even better, you won’t have to dip into your savings to get a fancy device that alerts you to take your pills. You can do this all from the palm of your hand. We’re here to break down the different mobile apps and desktop websites useful for managing multiple prescriptions with ease.
First: Stick to a Schedule
Why does this matter? Research from the National Center for Health Statistics found 46% of Americans use prescription drugs while an independent Consumer Reports survey showed Americans, on average, take four medications a day.
The older you get, the more complicated it becomes when mapping out your daily medications. Digest this — 42% of older adults take five or more prescription medications, while 20% take 10 or more drugs.
Sticking to your prescription drug schedule is imperative. A single missed dose won’t kill you, but chronic mismanagement can have lasting effects. An estimated 125,000 Americans die each year due to non-adherence.
Anywhere from 20-30% of new prescriptions aren’t filled at the pharmacy and medication isn’t taken as prescribed half the time. In fact, non-adherence led to 30-50% of treatment failures directed at chronic diseases. As a real-life example, 25-50% of patients taking cholesterol medications saw their risk of dying increase by 25% within one year after they stopped taking their medication.
The apps listed below are an easy way to keep tabs on all your medications. Many use your phone as a way to notify you when it’s time for your next pill. Consider it a mobile alarm you can bring anywhere.