With the first day of fall officially in the books, health experts across the nation are discussing the possibility of a COVID-19 resurgence in the coming weeks. Countries in Europe and Asia have already started to fend off a second wave of the disease, and as the weather starts to get cooler, it’s important to be prepared and stay vigilant about your health.
Wondering what you can do to stay a step ahead and remain healthy this season? Here are a few tips:
- Get a flu shot
Vaccination season is underway, and the CDC says it’s more important than ever to get a flu shot. In addition to staying healthy, getting your flu shot is a simple way for everyone to help alleviate the strain on the healthcare system, and allow them to focus time and resources on treating COVID-19 patients. To get your flu shot, contact or visit your local pharmacy – many accept walk-in appointments!
- Know your local COVID-19 guidelines
Many parts of the country have seen schools and businesses reopen, or attempt to reopen, in recent weeks. States, cities and counties may have different regulations in place, so it’s helpful to know what precautions your community is taking. While some communities are easing restrictions, others are increasing them – and this is likely to keep changing as our knowledge of the pandemic evolves throughout the fall. Local regulations are designed to keep you safe and are following the latest data available. Remember, just because a restaurant or store has re-opened, they could close back up again. Find the latest restrictions your state’s Department of Health website to keep yourself up to date.
- Keep up the recommended prevention techniques
During the summer, spending time outside was a great way to stay active and relatively safe, as COVID-19 is less transmittable in the open air. With cooler temperatures on the horizon, we will soon find ourselves back indoors, but it’s still as important to continue the same recommended prevention techniques. Make sure to keep washing your hands, especially after blowing your nose, coughing or sneezing. Out in public, maintain six feet apart from other people and wear a face covering at all times – and don’t forget to wash your cloth mask after each use!
While preparing for a safe and healthy season, it can be helpful to find ways to save on your everyday medications by participating in prescription discount programs like Community Cares Rx. For information on Community Cares Rx and other cost-saving programs that can help you find discounts on prescription medications, please visit www.paramountrx.com.